Podcast Spotlight: Looking for a New Show to Listen To? Here’s What’s New in Podcasts This Week!

2025 is here, and with the new year comes a new opportunity to bring better practices into your life. Whether you want to focus on financial success, building good habits or simply glowing up in every part of your life, this week's iHeartRadio’s Podcast Spotlight has just what you need to start the new year.

First up, best friends Joel and Matt and hosts of "How to Money" chat with expert Jesse Mecham with one goal in mind: "Budgeting Like a Beast." Listen now as they discuss why you need a budget in the first place, Jesse’s 4 rules of budgeting, how often you should spend on your budget every month, his approach to credit cards and debt, plus much more.

In this week's episode of "On Purpose with Jay Shetty," Jay talks with Dr. Rangan Chaterjee, a UK-based physician, bestselling author and podcast host, about his holistic approach to health and wellness. Dr. Chaterjee also shares his nine transformative strategies to foster sustainable change in daily life, offering a blueprint for physical, mental and emotional well-being. Listen now. 

On "Therapy for Black Girls," Dr. Joy Harden Bradford welcomes 2025 with year three of her "January Jumpstart" series. This year, she talks with personal trainer, nutrition coach and certified yoga instructor Les Alfred through questions many listeners are likely asking themselves at the start of a new year: How can I “glow-up” into my best self? Listen now. 

Check back next week for new podcasts, seasons and episodes you won’t want to miss. And if you still want more podcasts, click over to iHeart’s Podcast Top 100 to stay up-to-date with te most popular and trending shows!